Women’s Health

Women play an important role in the lives of their families and in the workplace, that’s why it’simportant for them to maintain a happy and healthy lifestyle. Creating balance and harmony in one’s lifeis achieved through proper nutrition, exercise and rest and relaxation. Bring the 4 Elements into your life and discover the possibilities!

Chaste Tree (Vitex) This is a time-honored herb used to relieve menstrual cycle problems, such as breast tenderness, mental irritability and mood swings and can help regulate the cycle. It’s one of the more inexpensive ways to deal with your menstrual issues.

Cranberry NS The NS in this stands for no sugar. This is a great product for those women who get bladder infections. What is unique about cranberries is their ability to acidify the urine, making it very  difficult for bacteria to live. The typical cranberry juice that women might use for this purpose contains a lot of sugar, which obviously is not good, can even be counterproductive for getting a bladder infection under control. In addition to all this, cranberries are full of great health-giving components, especially proanthocyanidins – responsible for their vibrant color.

Maca-3 This is an interesting product from the Andes. In both sexes it is thought to help the sexual system’s libido. If you are looking to tonify your sexual organs, consider Maca-3.

PreNatal Nutrients It is valuable to get a good multivitamin into your body if you are carrying a child. Of course this has the folic acid that works against spinal cord defects, and iron to build your blood capacity. It also has the important minerals – in forms that your body likes – unlike many store-bought ones. I recommend that you have a green drink regularly as well. Because of the relatively large amount of folic acid and iron in it, it is best not to take more than the two recommended per day. There are 120 capsules per bottle.

ProSoothe II Designed for PMS issues. In addition to the Chaste Tree, this support has a variety of vitamins (D, E and B 6 ), and minerals magnesium and calcium – all for the purposes of calming muscle contractions, creating a positive mood and reducing breast tenderness. The Rhodiola root is a great addition – useful for mental energy; there is also a special herbal blend of magnolia bark extract and a philodendron species that is often used in other herbal products to help reduce mental stress and food cravings.

Women’s Nutrients This is a superb support for women over 40. What I like about the Pure Encapsulations line is that their minerals are especially formulated.  You won’t see the cheap oxides and carbonates used very much in the way calcium, magnesium and other minerals are complexed by this company. The vitamins are leading-edge as well in the way they are put into “activated” form for easy enzyme use; lots of different carotenoids to balance the beta-carotene within it. And then we have great things for four other parts of you: your eyes, your breasts, your heart and your mental wellness. You can read further down about the components of this great women’s support, but for now appreciate that it is loaded with really nice things for you that your drugstore bought vitamin probably does not have.  If you have a decent diet, three or four a day will do. If your diet is particularly not very good or you are striving to really energize your body six a day (3 twice a day) would be especially valuable.

 

Women & the Power of Nature Women’s’ health is complicated. One of the reasons is because there are more physiological things happening much of the time – a menstrual cycle that may be active, or premenopausal hormone fluctuations, or peri-menopausal issues that come as one’s monthly cycle tapers off over the years…[read more]

Women’s Health

Women play an important role in the lives of their families and in the workplace, that’s why it’simportant for them to maintain a happy and healthy lifestyle. Creating balance and harmony in one’s lifeis achieved through proper nutrition, exercise and rest and relaxation. Bring the 4 Elements into your life and discover the possibilities!

Chaste Tree (Vitex) This is a time-honored herb used to relieve menstrual cycle problems, such as breast tenderness, mental irritability and mood swings and can help regulate the cycle. It’s one of the more inexpensive ways to deal with your menstrual issues.

Cranberry NS The NS in this stands for no sugar. This is a great product for those women who get bladder infections. What is unique about cranberries is their ability to acidify the urine, making it very  difficult for bacteria to live. The typical cranberry juice that women might use for this purpose contains a lot of sugar, which obviously is not good, can even be counterproductive for getting a bladder infection under control. In addition to all this, cranberries are full of great health-giving components, especially proanthocyanidins – responsible for their vibrant color.

Maca-3 This is an interesting product from the Andes. In both sexes it is thought to help the sexual system’s libido. If you are looking to tonify your sexual organs, consider Maca-3.

PreNatal Nutrients It is valuable to get a good multivitamin into your body if you are carrying a child. Of course this has the folic acid that works against spinal cord defects, and iron to build your blood capacity. It also has the important minerals – in forms that your body likes – unlike many store-bought ones. I recommend that you have a green drink regularly as well. Because of the relatively large amount of folic acid and iron in it, it is best not to take more than the two recommended per day. There are 120 capsules per bottle.

ProSoothe II Designed for PMS issues. In addition to the Chaste Tree, this support has a variety of vitamins (D, E and B 6 ), and minerals magnesium and calcium – all for the purposes of calming muscle contractions, creating a positive mood and reducing breast tenderness. The Rhodiola root is a great addition – useful for mental energy; there is also a special herbal blend of magnolia bark extract and a philodendron species that is often used in other herbal products to help reduce mental stress and food cravings.

Women’s Nutrients This is a superb support for women over 40. What I like about the Pure Encapsulations line is that their minerals are especially formulated.  You won’t see the cheap oxides and carbonates used very much in the way calcium, magnesium and other minerals are complexed by this company. The vitamins are leading-edge as well in the way they are put into “activated” form for easy enzyme use; lots of different carotenoids to balance the beta-carotene within it. And then we have great things for four other parts of you: your eyes, your breasts, your heart and your mental wellness. You can read further down about the components of this great women’s support, but for now appreciate that it is loaded with really nice things for you that your drugstore bought vitamin probably does not have.  If you have a decent diet, three or four a day will do. If your diet is particularly not very good or you are striving to really energize your body six a day (3 twice a day) would be especially valuable.

Women & the Power of Nature Women’s’ health is complicated. One of the reasons is because there are more physiological things happening much of the time – a menstrual cycle that may be active, or premenopausal hormone fluctuations, or peri-menopausal issues that come as one’s monthly cycle tapers off over the years…[read more]

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