Your feet deserve all the support they can get.
We carry a variety of pillows. As with the lower back supports, they come out of Dr. Walsdorf’s 30 years of experience as a holistic chiropractor and structural specialist. Dr. W recommends that you have two or more different pillows – there maybe times you may want to switch on and off of them. Still, one good pillow is better than not having any well-designed neck pillow able to be used on a regular basis.
All our pillows are appropriate for both side or back sleeping. Keep in mind that sleeping on you stomach is not good for your neck. Remember, with your purchase you will receive instructions from Dr. Walsdorf on how to use them for the best effect, as well as some 4 Element Yoga exercises for your neck.
Consider getting a set of three back supports – especially if you do have a lower back problem. You will find that each support we offer will have a place in your life where it will work well for you. Since sitting is such an important part of our life today, it is foolish to not have a way of helping the different chairs of your life work well for your back.
You’ll receive a special lower back information guide written by Dr. Walsdorf on how to use your back support, as well as how to help your lower back. Dr. W really likes the Hi bak support. What he likes about it is that it eases lower back pain and fatigue while you sit, and allows the spine to follow its natural curve. It works great in your home, office or in your car!
As you might notice, we use a 4 Element perspective to appreciate how to live a healthy, vibrant, great life. Here it’s useful to speak of the power of Earth to give you something important for your well-being. And that would be “structural support”. Keep in mind that musculoskeletal problems, (with their attendant pain), is a major driver of personal unhappiness. It’s hard to keep a smile on your face when your shoulder or back, your feet or your neck is letting you know something just isn’t right. Structural wellness is way under-rated. Having a good pillow and utilizing good supports while you are sitting are two valuable ways to be proactive and to actually feel better. The right supports work to bring the power of Earth into your life, which increases your level of skeletal alignment and your quotient of “sturdiness”.
Keep in mind that Earth is the principle of the cosmos that says physical structure is the underpinning of all things. On our planet, Earth acts as Nature’s solid ground under our feet (as well as our tall skyscrapers). In our human state of affairs this Earth Principle also acts by supporting us from behind. Our backbone, our shoulder blades, the heels of our feet – all represent the body’s way of tapping into the power of Earth to give us proper skeletal alignment. If you (like most people today) sit a lot during your day, you owe it to your body to find a couple of different supports for your chair, couch, car seat or bench. Check out our selection and the info Dr. W supplies with each one. Also, you owe it to your body to have a couple of pillows for cradling your neck during your six – eight hours of sleep. Dr. W actually recommends having two or more pillows to use as desired. Simply put, sometimes one feels better than another; choice can be good. The greater point is that many pillows are not very good for you. Pillows with a curve in them, like most of ours, can do much to help your neck to feel better not only in the morning but for the entire day. Click here to see our supports. All of our products come with special information and instructions from Dr. W to help you get the most out of them.